FREE Ju Jutsu class - Try a free class as a beginner
- Have you considered martial arts, but just not sure what it's all about? Come try or watch a class and see ... for FREE!
- An excellent program for men and women, 14 years of age and up. Good for fitness and practical self defense training. Loose fitting clothing is recommended.
- Instructors train law enforcement personnel therefore have a vast knowledge of the legalities of self defense in Canada
- Learn from Professional Bodyguard Ken Hoggart.
- How much time do you spend watching TV, updating Facebook, surfing the Internet, or playing on your smartphone? Could you use that time more wisely? Try a class or just come and watch. Why not bring a friend to check it out too ...
- Come and see what other benefits BMS Fitness has to offer... take the next step ... register today.
- It's FREE ... so sign up to come and try a free class!